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immune

Establishing a Healthy Foundation and 12 Signs of a Weak Nutritional Foundation

Jan 11, 2022

Establishing a Healthy Foundation and 12 Signs of a Weak Nutritional Foundation In this article: What nutrients do we need to develop and maintain a healthy body? What signs show that the body is missing vitamins or minerals? What is the simplest ...

Health Benefits of Taking a Probiotic Daily

Nov 1, 2021

Health Benefits of Taking a Probiotic Daily As previously posted at onbetterliving.com It’s wild to think about, but each of our guts are home to about 100 trillion microbes, that includes about 1000 strains of bacteria, that can weigh up to 5 p...

Grain Free Blueberry Crisp with Elderberry Crystals

Sep 30, 2021

Grain Free Blueberry Crisp with Elderberry Crystals Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 40 minutes Serves: 4-6 Ingredients: 2 ½ cups blueberries Juice of half a lemon (2 tbsp) 3 tbsp coconut sugar 2 tbsp Elderberry...

Too Early to Be Thinking About Elderberry? Nope.

Sep 21, 2021

Too Early to Be Thinking About Elderberry? Nope. Congratulations parents, you finished your back-to-school shopping and shipped your kiddos back to in-person learning. Or if you don’t have kids at home, maybe you bought yourself a pair of cute new...

Flor·Essence® with Turkey Tail and Turmeric: Focus on Turkey Tail Mushroom

Jan 12, 2021

Flor·Essence® with Turkey Tail and Turmeric is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of tu...

All Things Elderberry

Nov 24, 2020

If you’ve noticed that elderberry is suddenly everywhere, you’re not imagining it. This herbal superhero is popping up all over store shelves and social media feeds. Last year, it was the third best-selling herbal supplement in the United States ...

Building Cellular Immunity with Flor·Essence® with Turkey Tail and Turmeric

Nov 17, 2020

Flor·Essence® with Turkey Tail and Turmeric is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of tu...

Daily Immune Shot

Nov 5, 2020

Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable for everyone. She hosts workshops in her home town, Kelowna, see...

Elderberry Crystals & 25+ Ways to Use Them

Sep 17, 2019

Elderberry: the most popular way we know to stay healthy—and for good reason! You know you want more elderberry goodness in your life and adding Flora Elderberry Crystals to food is the easiest, most versatile way to get your dose. We’ve sear...

Autumn Elderberry Immune Bars

Sep 12, 2019

You may be a worrier, or maybe not. If you’re a parent, when a toddler decides to suck on a dog toy or shopping cart handle, you may panic, or you may shrug, saying “That should help develop their immune system.” I’ve seen both reactions. Regar...

Back to School Immune Health for Kids

Sep 3, 2019

The September back-to-school period invokes a unique blend of feelings for both parents and children: excitement, anticipation, and butterflies, with novelty, planning, and growth all in the mix. More time indoors, crowded rooms of kids, and cool...

Seriously Up Your Vitamin Intake with Epresat

Jul 23, 2019

Tablets and chewable vitamins often exit the body undigested, providing little benefit. Instead, soak up vitamins with our natural & traditional Epresat liquid multivitamin formula, perfect for adding to juice or smoothies. Chock full of vitam...

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