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immune

Seriously Up Your Vitamin Intake with Epresat

Seriously Up Your Vitamin Intake with Epresat
Tablets and chewable vitamins often exit the body undigested, providing little benefit. Instead, soak up vitamins with our natural & traditional Epresat liquid multivitamin formula, perfect for adding to juice or smoothies. Chock full of vitam...

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Elderberry Oatmeal & No'atmeal

Elderberry Oatmeal & No'atmeal
Supercharge your comforting bowl of oatmeal (or no'atmeal) and brighten your day with the addition of Flora Elderberry Crystals. This superfood bowl is a perfect way to bring you through winter: it supports your immune system against seasonal iss...

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Elderberry for Winter Wellness: Research Roundup

Elderberry for Winter Wellness: Research Roundup
This time of year, it seems no matter where you go—grocery stores, elevators, public transportation—someone is sneezing or coughing. Not to mention preschool pickup! Did that kid really just wipe his runny nose with his hand and then grab the doo...

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Onigiri & Pickled Ginger with Elderberry Crystals

Onigiri & Pickled Ginger with Elderberry Crystals
We are loving this DIY pickled ginger. It’s a no-fuss, no-cook, easy-peasy pickle. Pickled ginger, often called sushi ginger, is a warming and versatile complement to a variety of dishes, brightening up root veggies, buddha bowls, and our favorite...

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Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail

Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with prov...

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Travel Healthy: Keep the Whole Family Well over the Holidays

Nothing spoils a holiday trip like feeling under the weather. Being hit with an immune challenge can make you want to crawl into bed while everyone else is lighting the menorah or trimming the tree. Luckily, we’ve got six tried-and-true tricks for...

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The Real Immune Booster You’ve Been Looking For

We all know that vitamin C is the poster child immune booster. But there’s something else you should actually be grabbing when you feel that pesky cold coming on: probiotics. Why? Because your immune system starts in your gut. Yup, your gut health...

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Why Everyone Is Going Crazy for Elderberry

Elderberry has become super popular lately. Bottles of elderberry capsules line the health food store shelves, crafty moms are blogging about how to make your own elderberry syrup, and chefs are incorporating the dark purple berries into everythin...

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Gut-Loving Water Kefir with Flora Elderberry Crystals

Why are more and more of us experiencing an imbalance in gut bacteria? The answer is complicated and very unique to the individual, but there are factors that contribute to a decreased microflora and ways to counteract this. The prevalent use of a...

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Beat Seasonal Issues Before They Start

It’s that time of the year again! Our immune-boosting, organic Elderberry Crystals (US/CA) can keep you and your family from getting sick before it starts.* Between work and family duties, you and your loved ones can’t afford to let seasonal issue...

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Herbified Apple Cider Vinegar - Just What Your Wellness Routine Needs

For millennia, people have been using liquid preparations of herbal roots, leaves, and flowers to drink themselves healthy. With good reason: liquid tonics are quick to act, easy to assimilate and absorb by the body, and simple to take. With 60 ye...

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“My Tummy Hurts!” - Natural Remedies for Kids

You’ve had it happen: your child comes to you complaining about a tummy ache. You want to turn their frown upside-down fast—ideally with a natural remedy—but it’s not always clear why they have digestive problems in the first place. So how do you...

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