Honey is a thing of wonder. According to some estimates, honey has been used as a food and medicine throughout 8,000 years of human history and culture, from the ancient Egyptians and Greeks to practices of the Ayurvedic and TCM systems. As one o...
When the summer heat has got you down, there’s nothing like a freezing cold ice pop to keep you cool. And the secret is out: making ice pops in your own kitchen is easier and tastier than ever. To kick off the summer right, we set out to make the...
How Flora Mānuka Honey Supports the Native Māori of New Zealand
Chances are you’ve heard of a special kind of honey that comes from New Zealand, made from the blossoms of the mānuka tree. Mānuka honey is all the rage right now because it has s...
I prefer breakfast in bed...
… but if
I have to do breakfast on the go, it’s usually overnight oats. They come
together all on their own in the fridge while I sleep, they’re a fiber-rich, satiating breakfast with lots of
room for variation. If...
In New Zealand, there grows a tree the native Māori people call mānuka. They use its durable wood to make tools and smoke meat, and they make an essential oil—which you may know as tea tree oil—from its leaves. But the most special thing about th...
