Spring!
After our region of the Midwest was hit with a historically bad winter, I have never been happier to see spring. With warmer weather and sunshine finally reemerging, my training has picked back up and with it my craving for sweets. Gro...
Hearts & Flowers Almond Cookies
Ingredients
1 cup gluten-free all-purpose flour, sifted, spooned into measuring cup and leveled-off1 cup almond flour, spooned into measuring cup and leveled-off1/3 tsp. baking soda1 tsp. ground cardamom1/3 tsp...
Are you using your superfoods for fun, too?
You should be! Sure, a cup of warm Elderberry or a teaspoon of Beet Crystals in your water every day can boost your immune system and help you recover from your work out, but these superfoods are al...
