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Pleasant Surprise Smoothie by Krissy Moehl

Pleasant Surprise Smoothie by Krissy Moehl
Unless I’m baking, I don’t follow recipes. I love cookbooks—Run Fast. Cook Fast. Eat Slow. is at the top right now—and use them for inspiration and guidance, more like pulling out the gutter bumpers on a bowling alley. The beautiful pictures and ...

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Rhubarb & Red Beet Stamina Smoothie

With less than a week left in April, we’re ready to officially ring in springtime—even if the weather doesn’t quite agree with us. Nothing says spring like the tang of rhubarb. Pair it up with the fun color and serious goodness of our Red Beet Cry...

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Surprising Link Between Our Gut and Our Mental Health

Surprising Link Between Our Gut and Our Mental Health
Have you ever had a “gut feeling.” That feeling in your belly that something’s amiss? Did you listen to that feeling? New research is realizing that your gut feeling may be more than just a little bit of nervousness. Something is really going on d...

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