For this post, we’ll dig into some details on just how your body makes the energy it needs during exercise. In order to do that, we’re first going to introduce: the small but mighty mitochondria!
Mitochondrial Fitness
Mitochondria are specialized ...
This is the year we deploy some 20/20 vision in order to focus on
healthy aging. To do so, we are going to train the microscope of our mind's eye
on that basic unit of life: the cell.
A lot of longevity and life extension research and bio-hack...
