Worsening allergies? Blame climate change! Then, choose your probiotic.
In my last blog on histamines, I introduced four types of histamine, their functions, and nutrients to manage Histamine Intolerance (HIT). I mentioned herbs to stabilize m...
Histamines are biochemicals produced by normal human immune cells and gut bacteria.
And they are fascinating. The first surprise? Histamines mainly function as neurotransmitters.
It’s a brain chemical, like serotonin or dopamine. Antihistamines a...
