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immune support

Probiotics for oral health: Udo’s Choice Super 5 stood out!

Probiotics for oral health: Udo’s Choice Super 5 stood out!
Probiotics for oral health: Udo’s Choice Super 5 stood out! Some probiotic products are directed at oral health; to reduce plaque, protect against cavities, promote gum health, or protect from sore throat, ear ache and bad breath. Probiotics suppo...

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Act Your Age!

Act Your Age!
You’re heard it before: Act your age! Well, the same rule applies when it comes to choosing your probiotics. Throughout the human life cycle, the bacteria that make up the gut microbiome normally maintain a positive symbiotic relationship with the...

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What to Eat When on a Winter Cleanse

What to Eat When on a Winter Cleanse
A winter cleanse can reduce our toxic burden and leave us feeling fabulous! Below are guidelines for a happy detox. They include; Pick the right winter cleanse program What to avoid What to include Troubleshooting tips Here we go! Pick t...

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How to make your detox less miserable

“I think I need to detox” is a popular statement I hear at this time of the year. With all of the extra alcohol and delicious treats we may indulge in, we can start to feel the need to do some inner deep cleaning. Or at least I do. I also find tha...

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Probiotics and the Gut-Brain Axis

Probiotics, or “beneficial bacteria that confer a health benefit” (catchy right?), have been one of the fastest growing market segments for dietary supplements and health products of late and have also been receiving a lot more research attention....

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Employee Spotlight - Melissa Rodriquez

Employee Spotlight - Melissa Rodriguez Here at Flora, we feel as though we're all one big family. Some of us are new to the company while others have been here for 20+ years. We each bring a unique set of qualities to the company. Therefore, we th...

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Boost Your Immunity This Fall

The change in season sends us back to work and school, but just as quickly, the arrival of seasonal issues can send us back home again. Millions of Americans get taken down by poor immune systems each year, with the average adult suffering from 2-...

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Your Body’s Superhero – The Immune System

By Lisa Kilgour, Nutritionist Lisa Kilgour is a registered holistic nutritionist (RHN), founder of lisakilgour.com, and a faculty member at the Canadian School of Natural Nutrition. In 2016 Lisa spoke about the gut-brain connection at TedX Kelowna...

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Athlete Spotlight - Krissy Moehl

Perhaps, no one has seen quite the range of courses as Flora ambassador, Krissy Moehl. She appreciates the opportunities to see the world through the lens of running and is thankful for the miles her body continues to let her cover. In addition to...

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Avoid the school nurse with Flora...Moms, you're welcome!

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com There’s an unfamiliar silence in the house that hasn’t been felt for months. Oh my gosh, you haven’t yelled, “Clean up your stuff!” in the last 20 minutes. Right as you’re about...

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Children's Health for the School Year

Dr. Cathy Carlson-Rink is a licensed Naturopathic Physician and Registered Midwife in general family practice in Vancouver, British Columbia. She specializes in women and children's health. She is also an instructor of Obstetrics and Pediatrics at...

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Rob Krar - Athlete Spotlight

Rob Krar - Photo Credit: Ken Etzel Flora Ambassador, Rob Krar, shares some fun facts with us for this month's athlete spotlight. Rob has been a Flora ambassador for several years now and has seen much success in his trail running adventures. Some ...

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