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lactobacillus

Enzymes vs. Probiotics and Why We Need Both

Enzymes vs. Probiotics and Why We Need Both
There’s much confusion as to what digestive enzymes are versus probiotics, since both play key roles in gut and digestive health. People ask all the time: Should I be taking probiotics or enzymes? If I take one, do I need the other? These question...

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Probiotics and the Gut-Brain Axis

Probiotics, or “beneficial bacteria that confer a health benefit” (catchy right?), have been one of the fastest growing market segments for dietary supplements and health products of late and have also been receiving a lot more research attention....

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