Articles – Tagged "nutrition" – FloraHealth Canada

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Ferritin+® Delayed-Release Iron Supplement

Ferritin+® Delayed-Release Iron Supplement

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Flor•Essence®

Flor•Essence®

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Iron+™ with B-Vitamin Complex | Liquid Iron

Iron+™ with B-Vitamin Complex | Liquid Iron

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Udo's Oil® Omega 3•6•9 Blend | Huile d'Udo® Mélange d'oméga 3•6•9

Udo's Oil® Omega 3•6•9 Blend | Huile d'Udo® Mélange d'oméga 3•6•9

From $22.49

Udo's Oil® Omega 3•6•9 Blend +DHA | Huile d'Udo® Mélange d'oméga 3•6•9 +DHA

Udo's Oil® Omega 3•6•9 Blend +DHA | Huile d'Udo® Mélange d'oméga 3•6•9 +DHA

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A Comprehensive Look at Omega Fatty Acids

A Comprehensive Look at Omega Fatty Acids

on Sep 25, 2026

An in-depth review of omega fatty acids, exploring what fatty acids such as omega-3s are, what they do, which you (...

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Dietary Fibre: The Overlooked Nutrient Your Gut Loves

Dietary Fibre: The Overlooked Nutrient Your Gut Loves

on Sep 10, 2026

When people think about healthy eating, nutrients like protein, vitamins, and minerals often get most of the attent...

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How to Improve Your Omega-3 Levels and Overall Omega Index

How to Improve Your Omega-3 Levels and Overall Omega Index

on Mar 31, 2026

There are 3 critical factors to track regarding omega fatty acid intake: The total AMOUNT of omega-3 intake and om...

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How to Increase Ferritin Levels Safely and Effectively

How to Increase Ferritin Levels Safely and Effectively

on Mar 3, 2026

WHAT IS FERRITIN? Ferritin is the primary protein responsible for storing iron in a safe, non-toxic form within the...

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Why Ferritin Iron is Important for Energy and Overall Health

Why Ferritin Iron is Important for Energy and Overall Health

on Feb 26, 2026

Iron is essential and required for life for many reasons. It’s used to make hemoglobin in red blood cells, which tr...

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ALA: The Heart of Omega-3 Nutrition

ALA: The Heart of Omega-3 Nutrition

on Feb 10, 2026

When it comes to nutrition, the term "Omega-3" is often used as a catch-all, but not all fats in this family are cr...

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RECIPES

Discover great recipes from Flora products

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

In45 min, breakfast, Flor-Essence Cleanse, gluten-free, intermediate

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

Warm Peaches with Cashew Ricotta

In15 min, breakfast, dessert, easy, Flor-Essence Cleanse

Warm Peaches with Cashew Ricotta

Cooling Cucumber & Watermelon Juice

InDrinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cooling Cucumber & Watermelon Juice

Cultured Stone Fruit Smoothie

Inbreakfast, Drinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cultured Stone Fruit Smoothie

24-Hour Coconut Yoghurt

Inbreakfast, Flor-Essence Cleanse, intermediate, over 1.5 hours, Snacks & Desserts

24-Hour Coconut Yoghurt

Tri-Bean & Kale Minestrone

In30 min, easy, entrée, Flor-Essence Cleanse, gluten-free

Tri-Bean & Kale Minestrone

Red Lentil Sweet Potato Fritters

In1.5 hours, Flor-Essence Cleanse, intermediate, Meals & Bowls, side dish

Red Lentil Sweet Potato Fritters

Sundried Tomato Greek-ish Salad

In15 min, Dressings & Sauces, easy, Flor-Essence Cleanse, Salad

Sundried Tomato Greek-ish Salad

Miso Lemon Salmon

In30 min, entrée, Flor-Essence Cleanse, intermediate, Meals & Bowls

Miso Lemon Salmon