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Salus

Upgrade Your Smoothie with Our Vitamin-Packed Smoothie Boosters

Let’s face it: modern life needs smoothies. They’re a great way to make sure you’re getting everything you need for your body all in one delicious sip. While smoothies can be the saving grace you need for the quick pre-work breakfast or post-worko...

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7 Signs of an Iron Deficiency

Feeling exhausted? And not the normal kind of exhausted—the deep-down, can barely function, whole body exhaustion? If you do, you may have an iron deficiency. And you’re probably also a woman. Iron deficiency can happen in men too, it’s just much ...

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Beet the Bonk with Beet Crystals

Beet the Bonk with Beet Crystals
Preparing to run Canada’s largest road race for the first time in 25 years, I put Salus Red Beet Crystals (US/CA) to the test in training, feeling less fatigued when I used them. I wanted to know the science behind why it works, to be sure it wasn...

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4 Signs of a Magnesium Deficiency

4 Signs of a Magnesium Deficiency
Do you LOVE dark chocolate? Like, do you think about it all day? Is it a food that you always have in your house and you reach for it constantly? What I if I told you that your love of dark chocolate may in fact be a sign of a nutrient deficiency?...

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My Heart Beets for You!

My Heart Beets for You!
Did you know that the heart beats on average 80 times per minute, 4,800 times per hour, and an epic 115,200 times per day? During exercise our heart works much harder and pumps blood faster to supply our body's cells with the oxygen and nutrients ...

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Red Beet Velvet Cupcake Recipe

Red Beet Velvet Cupcake Recipe
There are few desserts as popular for Valentine’s Day as red velvet cake, a perfect match with its palette of burgundy and creamy white. For the cake to be made in a way authentic to the original from New York’s culinary darling the Waldorf Astori...

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Athlete Spotlight - Krissy Moehl

Perhaps, no one has seen quite the range of courses as Flora ambassador, Krissy Moehl. She appreciates the opportunities to see the world through the lens of running and is thankful for the miles her body continues to let her cover. In addition to...

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Employee Spotlight - Robert Dadd

Employee Spotlight - Robert Dadd Here at Flora, we feel as though we're all one big family. Some of us are new to the company while others have been here for 20+ years. We each bring a unique set of qualities to the company. Therefore, we thought ...

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Earning Back-to-School Badges

Earning Back-to-School Badges Rapid changes are hard for everyone, especially youngsters, so making the transition from casual summer nights to a more regimented back-to-school timetable can be challenging. Make it easier by easing into it slowly....

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Children's Health for the School Year

Dr. Cathy Carlson-Rink is a licensed Naturopathic Physician and Registered Midwife in general family practice in Vancouver, British Columbia. She specializes in women and children's health. She is also an instructor of Obstetrics and Pediatrics at...

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Rob Krar - Athlete Spotlight

Rob Krar - Photo Credit: Ken Etzel Flora Ambassador, Rob Krar, shares some fun facts with us for this month's athlete spotlight. Rob has been a Flora ambassador for several years now and has seen much success in his trail running adventures. Some ...

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Maximize your Summer Fun

Ready to step things up this summer? Warm summer days, filled with long daylight hours, set the perfect stage for outdoor activities, whether it’s a game of backyard bocce, a tennis match in a neighborhood court, or a multi-day hike in the wildern...

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