Feeling the lure of the keto diet?
Two big reasons people try it are because they hope to drop weight or to heal from health issues. Getting into a ketotic state can provide better clarity and mental energy, resolve some chronic neurological ...
Losing weight and feeling great?
Dieters can feel as crummy as the cookies they aren’t eating. Why? Detox reactions are related to fat loss. Using diet to cleanse fat-soluble toxins may maintain our motivation and healthy weight loss. Yay!
Toxins...
