By Lisa Kilgour, Nutritionist
Lisa Kilgour is a registered holistic nutritionist (RHN), founder of lisakilgour.com, and a faculty member at the Canadian School of Natural Nutrition. In 2016 Lisa spoke about the gut-brain connection at TedX Kelowna...
Perhaps, no one has seen quite the range of courses as Flora ambassador, Krissy Moehl. She appreciates the opportunities to see the world through the lens of running and is thankful for the miles her body continues to let her cover. In addition to...
Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com
There’s an unfamiliar silence in the house that hasn’t been felt for months. Oh my gosh, you haven’t yelled, “Clean up your stuff!” in the last 20 minutes. Right as you’re about...
Focusing on bolstering the immune system with top natural ingredients is the best way to avoid illness (as opposed to worrying about every encounter with inevitable germs). The truth is, there is probably a "bug" going around your office right no...
