Browsing Category

Manuka

World Bee Day

World Bee Day
Happy Bee Day to you, Happy Bee Day to you, Happy Bee Day dear reader, Happy Bee Day to you! World Bee Day on May 20th reminds us of the importance and contribution of pollinators such as bees. Let’s spend a minute to think about how much better o...

Continue Reading

Sweet Treatment: Using Mānuka Honey to Care for Your Skin

Sweet Treatment: Using Mānuka Honey to Care for Your Skin
Do you remember when “face masks” were something you smeared on your face to soothe and soften it, not something you grab with your keys and wallet every time you leave the house? Let’s revisit those good old days, with a collection of DIY Mān...

Continue Reading

Celebrate Mothers

Celebrate Mothers
It’s May, which means Mother’s Day is right around the corner. It’s been a long, strange year, and in many families, the person holding it all together has been Mom — whether she’s got little ones at home all day, every day or college kids who’ve ...

Continue Reading

Elderberry Baked Pears

Elderberry Baked Pears
This delicious and elegant plant-based dessert infused with the goodness of organic, antioxidant rich elderberries and pears, this healthy dessert recipe will have you surprised at how easy it is to prepare. Delicious Mānuka Honey adds a boost of...

Continue Reading

Festive Sweet & Salty Buckwheat Porridge

Festive Sweet & Salty Buckwheat Porridge
This warming and spiced breakfast comes together with three separate components: a hearty and nutrient dense porridge, perfectly caramelized pears cooked in a sweet and salty honey mixture, and finally, quick-toasted buckwheat with coconut and he...

Continue Reading

Elderberry Lemonade

Elderberry Lemonade
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable fo...

Continue Reading

Easy Kid-Friendly Breakfast for Busy Mornings

Easy Kid-Friendly Breakfast for Busy Mornings
If you have kids, an easy breakfast is a MUST for those busy mornings, n’est ce pas? But wait, as the kids head back to school, there are more nourishing and satisfying choices available than a bowl of cold cereal, and some, like this kid-tested ...

Continue Reading

Healthy Strawberry Popsicles ft. Flora Mānuka Honey

It is summer in full force right now. I’m talking 90 degree days and hot sunshine. And I am loving it! I love to cool off with popsicles. But, I don’t really like buying popsicles at the store because of all the sugar they contain. So, I created ...

Continue Reading

World Bee Day

World Bee Day
In 2016, Slovenia proposed the idea of a World Bee Day to the United Nations. Slovenia has a long history of beekeeping and the highest per capita number of beekeepers in the world. They’ve long understood the important role these key pollinators...

Continue Reading

Manuka Glazed Roasted Veggies & Salmon

Manuka Glazed Roasted Veggies & Salmon
This glaze can accompany any dish, but it pairs so well with the earthiness of roasted vegetables and the richness of salmon. Mānuka honey brings antibacterial properties to this glaze that, when paired with a whole food diet rich in other phyton...

Continue Reading

Healthy Popcorn - 3 Ways

Healthy Popcorn - 3 Ways
Popcorn is healthy. Or unhealthy… even dangerous, all depending on how it’s done. The Good Popcorn kernels are always non-GMO, fiber-rich whole grains. If you like eating popcorn at night, I have good news. Corn kernels contain the amino a...

Continue Reading

Manuka Honey & How to Use It

Manuka Honey & How to Use It
How to Choose, Eat, and Use Manuka Honey Long before this magical honey was cultivated for human consumption, the bark of the mānuka plant was used in Rongoā Māori, the traditional Māori healing system, both topically and as a special tea. Now...

Continue Reading

1 2 3 4 Next