Friends, it’s happening. Daylight savings time ends on Sunday, November 6 at 2 a.m. Unless you live in Hawaii or Arizona, that means you’ll be setting your clocks back one hour when you go to bed on the evening of the 5th. In other words, it’s gon...
Stressveda™ and Sleep·Essence: Natural Solutions to Stress, Nervousness and Insomnia
Do you often lay awake at night, tossing and turning, unable to fall asleep? Do you have a million-and-one thoughts running through your mind so you struggle to t...
Not sleeping much as a badge of honor for productivity has lost a lot of its luster in our society in the past decade. Part of the reason is we’ve learned a lot more about just how bad it is for your health to be burning the candle at both ends. I...
I recently listened to a podcast that featured Dr. Matthew Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley, whose work I’ve been following for some time now. Dr. Walker is the Founder and Director of the ...
There are few things as life-changing as sleep.
Get enough sleep, and you wake up rested, feeling like you can take on the world. Not enough, and making it to your lunch break seems like an inhuman feat.
For 45 percent of Americans, insufficient ...
Flu season is here and it’s back with a vengeance.
The news and media are warning that this flu season is intense, and 36 states are dealing with widespread flu activity. A high fever, chills, a sore throat, and a long-lasting nasty cough are the ...
Even if you stay on top of your health, sometimes your body needs a little extra help. The Essence line is specifically made to give your body a boost and overcome what’s ailing it.
Each product in our Essence line is made with premium organic, no...
Do you LOVE dark chocolate? Like, do you think about it all day? Is it a food that you always have in your house and you reach for it constantly? What I if I told you that your love of dark chocolate may in fact be a sign of a nutrient deficiency?...
In 1992, Flora began producing Flor·Essence as an herbal cleansing tea. We didn’t know it at the time, but this was just the beginning of what has now become a popular line of liquid, herbal products that distill the essence of traditional herbal ...
Feeling the pressure of the holidays build? Find some release with these tips to help you thrive through the season and beyond.
Get Present
One of the most valuable gifts you can give your family, and yourself, this holiday season, isn’t something...
