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summer vacation

Healthy Strawberry Popsicles ft. Flora Mānuka Honey

It is summer in full force right now. I’m talking 90 degree days and hot sunshine. And I am loving it! I love to cool off with popsicles. But, I don’t really like buying popsicles at the store because of all the sugar they contain. So, I created ...

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Making Sure You Have a “Feel Great” Summer

Have fun plans this summer? If you’re like most, your summer is jam-packed with social events, outdoor activities, and vacation getaways. With all that going on, it’s a real problem when you feel under the weather, especially on a beautiful sunny...

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Avoid Digestive Woes on Your Summer Vacation

Digestive issues can be a real vacation spoiler. You’re right in the middle of having a great time and it hits you… that rumble or cramp warning you to get to a bathroom pronto. Problems like traveler’s diarrhea can have you hitting every rest sto...

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