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Udo's Choice

Do Kids Need Omegas?

Do Kids Need Omegas?
Kids Need Omegas! Yes, spoiler alert, kids do need omegas. To fuel their optimal growth and function, they need omegas more than most adults do. For busy caregivers with no time to read the whole article, jump to the Summary. O megas Help Brai...

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Cashew Coffee Cream Bars ft. Udo's Oil

Recipe by Dani (@danishealthyeats) Dani is a 25 year old Holistic Nutritionist from Seattle, Washington. She focuses on nutrition for healing purposes & creates delicious recipes that are not only nurturing for your body, but quick & pa...

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Healthy Popcorn - 3 Ways

Healthy Popcorn - 3 Ways
Popcorn is healthy. Or unhealthy… even dangerous, all depending on how it’s done. The Good Popcorn kernels are always non-GMO, fiber-rich whole grains. If you like eating popcorn at night, I have good news. Corn kernels contain the amino a...

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Citrus & Mint Vinaigrette

Citrus & Mint Vinaigrette
Good quality oils can make such a difference to your diet. Even if you only change this one thing, I believe you’ll feel different. This includes: Not using oils to cook with that shouldn’t be heated (flax, canola, modified vegetable oils, ma...

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Celebrate Health This Holiday Season

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one wh...

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Back to School! - Keep Your Kids on Their “A-Game”

It’s almost time for back to school! Keeping your kids healthy doesn’t just mean keeping them from schoolyard colds. It also means helping their bones and brains grow healthy and strong with Flora’s children’s health line. Ensuring children hit al...

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Upgrade Your Salad Game with Omega-Rich Dressings

Salad is healthy, right? Not always. While a pile of lettuce and vegetables can be just what the doctor ordered, an unhealthy salad dressing can undo all the good you’re doing for your body. Upgrade your summer salads with omega-rich Udo’s Oil®! Y...

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Fats That Heal - Premium Omega Oils

Fats That Heal - Premium Omega Oils
Not all fats are created equal. The word “fat” often gets a bad rap. But the reality is some fats actually make your body flourish and boost your brain power. Say hello to our premium omega oils, ranging from an Omega 3+6+9 Blend (US/CA) to our DH...

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Morning Rush Detox Smoothie

Loaded with digestion-boosting, metabolism-revving, colon cleansing, inflammation-soothing, blood-sugar-regulating, enzymes, antioxidant phytochemicals, and fiber. <68> Holistic Nutritionist Dana Green Remedios, RHN, RNCP has a passion for ...

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Vegan Omega 3+6+9 & Easy Ways to Incorporate Them into Your Meals

Where has October gone?!! Don’t you feel like you were just planning for Thanksgiving and the fall season? And now, October’s almost done, Christmas decorations are stocked on store shelves, and almost all of the autumn colored leaves have fallen....

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Pregnancy & Infant Loss Awareness Month

It is Pregnancy and Infant Loss Awareness month. Women’s health topics are becoming easier to talk about, and that’s wonderful, because pregnancy and birth are topics so complex, we still do not always understand why they turn out the way they do...

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Where Have All the Swimmers Gone?

Sperm counts in men in Western countries have dropped by more than 50% in the last 40 years. A review and meta-analysis that included 43,000 men from North America, Europe, Australia, and New Zealand found that between 1973 and 2011, sperm counts ...

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