Are you one of the unlucky ones who suffer from seasonal allergies every year? Have you ever wondered why some people react to pollen and other allergens, while others seem immune? The truth is, the reasons behind allergic reactions are more complex than you might think. In this article, we explore three secret reasons why you might have the worst seasonal allergies. From the role of histamine and hormones to the importance of good gut health and a clean diet, we delve into the multifactorial nature of allergy reactivity. Read on to discover how you can minimize your allergy symptoms and start enjoying the springtime without the sneezing, coughing, and itching.
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You’ve heard that iron is a nutrient critical for energy, but did you know it’s not just your heart or other muscle...
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If you think that stress is affecting your digestion, you could be right. The old narrative in medicine was that th...
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If you think that stress is affecting your digestion, you could be right. Read one for know-now and easy + accessible ways to feel better.
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Sunscreen, cleansing, exfoliating, and moisturizing are all great ways to care for your skin on the outside. Holistic natural beauty also includes what you put in your body.
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Getting plenty of good, undamaged fats helps maintain your skin’s healthy boundaries. Give your skin an oil change with Udo’s Oil!
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