Tropical Mint Green Smoothie
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Makes: 2 x 10oz servings Time: 5 minutes
1 cup frozen mango ½ cup frozen banana ½ an avocado (or ½ cup plain yoghurt) 1 cup filtered water 1 ½...
Creamy Caesar Dressing
This dressing is best made fresh at the time you wish to use it.
1/2 cup Flora Organic MCT oil
1/4 cup hemp hearts
2 medium cloves garlic
1 tbsp. prepared Dijon mustard or 1 tsp dry mustard powder
This pretty pink summer dressing is nice over mixed greens, microgreens, or sprouts. You may like to top with crumbled goat cheese and something crunchy, like nuts, seeds, or even radish. This dressing is a rich source of nutrients like omega-3, ...
I start practically every day with a homemade green smoothie. I find it’s a delicious and easy way to start the day with a punch of vitamins and nutrients. It ensures that I get a good dose of veggies without even thinking about it. A homemade s...
1/2 cup Flora Ginger and Lemon Flavour Apple Cider Vinegar Drink
1/4 cup Flora Sacha Inchi Oil
2 small garlic cloves
2 tbsp. fresh thyme leaves
A couple pinches of pink salt
White pepper, to taste
Blend everything ...
Drink this smoothie with a friend, preferably before enjoying the great outdoors. It is reminiscent of all kinds of lovely spring things—fields of wildflowers, grassy green hills, picturesque sunsets that light up the sky.
1 cup fr...
It can be tricky to eat just the right thing before your workout. Your snack has got to have enough calories to give you the fuel you need but not so much that it weighs you down. Your performance provisions should have a good ratio of protein to...
Ponce de Leon clocked a lotta
hours searching for that elusive fountain of youth. The problem was, he
was looking in the wrong place. The fountain of youth isn’t in Florida…it’s in
your garden! Here are five ways plants can help you look and feel...
While we all enjoy a nice healthy salad or fruit-packed smoothie as much as the next person, let’s be real for a second. Finding something that tastes really good and still manages to be legitimately healthy can sometimes feel like the world’s mos...
Surprisingly, veggie burgers aren’t always the healthiest of burgers.
From filler carbs to highly processed meat alternatives, veggies burgers don’t always fulfill the healthful promise they make and can often be just as unhealthy as their meaty c...
Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter.
Make your salad extra green with our version, infused with fermented greens and grasses thanks to F...