Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 servings
Ingredients:
1/4 of a large seedle...
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Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist
Makes: 3 cups of granola Gluten free, nut-free op...
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½ avocado
1 cup packed parsley leaves
1 cup packed spinach leaves, stemmed
2 tablespoons tarragon leaves, ...
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Ingredients:
3 cups sparkling water or club soda1½ cups fresh lemon juice4 scoops Red Beet Crystals⅔ cup simple syr...
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Ingredients:
3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...
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Makes 1 smoothie
Ingredients:
1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good gl...
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Makes 9 Bars
Ingredients: ⅓ cup pumpkin seeds ⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed...
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Makes 20 bites
Ingredients:
1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & s...
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Makes 6 servings
Ingredients:
2 cups gluten-free rolled oats1 cup mixed raw nuts; hazelnuts, almonds, pistachios (...
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Ingredients:
1 ½ cups water1 cup quinoa½ cup raisins (in ½ cup boiling water for about 15 minutes to soften, then d...
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Makes four 1⅓ cup servings
A simple dish that can be varied according to your own taste. Just add lean turkey, chic...
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Ingredients:
½ cup unpopped popcorn3-4 tbsp. nutritional yeast2-3 tbsp. Udo’s Oil Blend2 tbsp. Red Beet Crystals1 t...
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