Recipes

Load Previous

15 min, breakfast, easy

Elderberry Oatmeal

Supercharge your comforting bowl of oatmeal and brighten your day with the addition of Flora Elderberry Crystals. T...

15 min, beverages, easy

Fasting Mimicking Spice Tea

Ingredients: 2 bags Flora Imperial Black TeaCinnamon or anise, whole, to taste½ teaspoon no carb sweetener¼ cup Ome...

30 min, appetizers, easy

Mason jar muhammara

Ingredients: 1 cup walnuts3 red bell peppers¼ cup olive oil, plus more for rubbing on peppers1 Tbsp sumac or lemon ...

15 min, beverages, easy

Salted Red Velvet Hot Cocoa Recipe

Plant-based, gluten-free, antioxidant-rich Servings: 2 Ingredients 2 cups milk of choice (we used cashew milk)40 g ...

15 min, easy, sacha inchi oil

Sacha Inchi Pesto Sauce

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist @eatyoungnutrition Dairy-free, gluten-free Prep t...

15 min, apple cider vinegar, easy

Fall Slaw

Ingredients: 1/4 cup sesame seeds Pinch salt 1 clove garlic 3 Tbs. Ginger & Lemon Flavor Apple Cider Vinegar ...

1.5 hours, beverages, easy

Elderberry Water Kefir

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist @eatyoungnutrition Preparation time: 24-48 hoursM...

30 min, easy, omega sport+

Power Bowls with Sweet Potato Sport Dressing

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist @eatyoungnutrition FOR THE BOWLS: Makes: 2 bowls...

15 min, beverages, easy

Swedish Bitters Cocktails

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 servings Ingredients: 1/4 of a large seedle...

15 min, beyond greens, easy

Fermented Green(s) Goddess Dressing

½ avocado 1 cup packed parsley leaves 1 cup packed spinach leaves, stemmed 2 tablespoons tarragon leaves, ...

15 min, beverages, easy

Sparkling Ginger Beet Lemonade

Ingredients: 3 cups sparkling water or club soda1½ cups fresh lemon juice4 scoops Red Beet Crystals⅔ cup simple syr...

15 min, easy, elderberry

Elderberry Immune Boosting Dressing

Ingredients: 3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...

You've viewed 108 of 125 posts

Load More Posts

LIFESTYLE ARTICLES

Be healthy & happy

Not All Iron Supplements Are the Same: What Makes Ferritin+ Different

Inferritin, iron, onbetterliving.com

Recipes

LIFESTYLE ARTICLES

Not All Iron Supplements Are the Same: What Makes Ferritin+ Different

Should You Be Afraid of Seed Oils? Let’s Talk About the Facts

Efamol® Has a New Look!

Omega Oil Myths and Truths

How to Create a Healthy Mind + Body Cleanse Routine

Are You at Risk for Iron Deficiency?

7 (+1) Spring Skincare Tips

Optimizing Heart Health

Why Does Being Sick Feel So Awful?