Recipes

15 min, dessert, easy

Frozen Yogurt Bark

This recipe makes one standard cookie sheet tray of bark. Ingredients:4 cups plain probiotic Greek or coconut yogur...

15 min, beyond greens, easy

Pre-Workout Smoothie

Ingredients 4 oz. frozen mixed berries½ small banana¼ cup unsweetened plain Greek yogurt1/3 cup unsweetened almond ...

15 min, beyond greens, easy

Pre-Hike Smoothie

Yield: 2 Ingredients 1 cup frozen mango chunks2 tbsp. Flora Omega Sport+1 cup frozen strawberries2 tbsp. Red Beet C...

15 min, beverages, easy

Fasting Mimicking Spice Tea

Ingredients: 2 bags Flora Imperial Black TeaCinnamon or anise, whole, to taste½ teaspoon no carb sweetener¼ cup Ome...

30 min, dessert, difficult

Pomegranate Lemon Cardamom Cheesecake with Cinnamon Cookie Dough Base

Recipe and image courtesy of Adeline Waugh Ingredients: For the base: 2 cups almond flour1/4 cup coconut flour2 tb...

30 min, easy, omega sport+

Power Bowls with Sweet Potato Sport Dressing

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist @eatyoungnutrition FOR THE BOWLS: Makes: 2 bowls...

Lifestyle Articles

Be healthy & happy

InEducation, Omegas, Udo's Oil

SHOP BY

Recipes

Frozen Yogurt Bark

Pre-Workout Smoothie

Pre-Hike Smoothie

Fasting Mimicking Spice Tea

Pomegranate Lemon Cardamom Cheesecake with Cinnamon Cookie Dough Base

Power Bowls with Sweet Potato Sport Dressing

Lifestyle Articles

Omega Oil Myths and Truths

How to Create a Healthy Mind + Body Cleanse Routine

Are You at Risk for Iron Deficiency?

7 (+1) Spring Skincare Tips

Optimizing Heart Health

Why Does Being Sick Feel So Awful?

Flor-Essence with Turkey Tail and Turmeric: A Fall Essential

Back to School: Flora Products for Mental Focus and Immunity

Healthy Traveler's Guide: How to Support Your Gut Health on the Go

My Account

My Account

Flora Info

Flora Info

Policies

Policies

Newsletter Signup

Newsletter Signup