Recipes

45 min, appetizers, dips

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

This delicious Mediterranean inspired dip made with creamy roasted eggplant, lemon juice, tahini, garlic, cumin and...

essential fatty acids, fall, healthy fats

Fall Tomato Vegetable Soup Recipe

What could be better than a warm bowl of homemade soup on a chilly fall day? A warm bowl of homemade soup drizzled ...

30 min, appetizers, dairy-free

Rainbow Spring Rolls with Peanut Sauce

Looking for delicious and creative ways to get more veggies in your diet? Then try this Asian-flavor-inspired recip...

15 min, easy, manuka honey

Healthy Tangy Mayo-Free Coleslaw

Perfect for picnics, potlucks, or cookouts, coleslaw is the perfect summer side dish. Coleslaw often contains refin...

30 min, dinner, easy

Easy Spicy Honey-Sriracha Shrimp Tacos

Ready in under 30 minutes, these delicious Spicy Honey-Sriracha Shrimp Tacos are the perfect clean and healthy summ...

30 min, easy, entrée

Udo's Oil Basil Pesto Pasta

This simple pesto pasta takes less than 30 minutes and is sure to delight!

15 min, easy, salad

Simple Salad with Udo’s Oil®

Simple Salad with Udo’s Oil Time: 5 minutesServes: 2 Ingredients: Dressing (makes extra) ¼ cup Udo’s Oil2 tbsp juic...

15 min, breakfast, dairy-free

Crepes with Sweet Mānuka Pesto

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Gluten-free | Dairy-free Summoning springtime with a...

30 min, intermediate, salad

Shredded Brussels Sprouts Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 30 minutes Makes: 2-4 servings Ingredients for...

15 min, appetizers, easy

Mashed Chickpea & Jackfruit Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 1 can young jackfruit, drained and rins...

15 min, easy, salad

2-Minute Massaged Kale Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients One head of kale (12 leaves)2-3 tbsp Udo...

30 min, easy, sauce

Protein Packed Tomato Sauce

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 1/4 cup dry lentils (1/2 cup cooked)1/2 ...

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Recipes

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

Fall Tomato Vegetable Soup Recipe

Rainbow Spring Rolls with Peanut Sauce

Healthy Tangy Mayo-Free Coleslaw

Easy Spicy Honey-Sriracha Shrimp Tacos

Udo's Oil Basil Pesto Pasta

Simple Salad with Udo’s Oil®

Crepes with Sweet Mānuka Pesto

Shredded Brussels Sprouts Salad

Mashed Chickpea & Jackfruit Salad

2-Minute Massaged Kale Salad

Protein Packed Tomato Sauce

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