Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
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Recipe and image courtesy of @DrTaraSunshine
Ingredients:
1/2 cup homemade probiotic coconut yogurt (or sub Greek y...
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Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood
Ingredients:
1 avocado (ripe)⠀2 tsp of Flo...
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Ingredients
1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...
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Ingredients
Two small handfuls of mild greens (baby spinach, mixed salad greens, sprouts)15 mL Flora Organic MCT...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Dairy-free, gluten-free, refined-sugar-free Makes: 2...
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Makes about 8 cups / 4 pints of ice cream
Ingredients
15-oz. / 445 mL pumpkin puree2 cup whole milk1 cup heavy crea...
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Recipe & photo courtesy of Dr. Tara Sunshine
Ingredients per serving:
1/3 cup gluten-free rolled oats1/2 cup un...
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Coconut Curry Popcorn Drizzle popped corn with Udo’s Oil Omega 369 Blend and toss. Sprinkle with curry spice blend ...
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(Vegan, Dairy-Free, Sugar-Free)Ingredients: 1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinega...
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Ingredients
2 cups mixed garden herbs (tarragon, flat or curly parsley, sage, basil, etc.)½ cup chives, snipped (or...
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Recipe & photo courtesy of Dr. Tara Sunshine
CREAMY BERRY & LEMON POPSICLES
Ingredients for 8 to 10 popsicl...
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LIFESTYLE ARTICLES
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