Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
1 cup steamed then frozen sweet potato ...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
1 ½ bananas, frozen½ cup steamed then f...
Continue Reading
Ingredients
½ cup oat milk
2 tbsp white chia seeds
1 tsp matcha powder
½ tsp spirulina powder
1 tsp Udo’s Oil 3+6+...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
½ cup + 2 tbsp oat milk2 tbsp chia seed...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
2/3 cup oat milk1 tbsp dried lavender b...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 1 + 1/2 cups water1/2 cup Flora Elderb...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood Ingredients: 2/3 cup of almond milk⠀2 tbsp...
Continue Reading
Nut Butter Filling
4 Tbsp. nut butter2 Tbsp. Flora Organic MCT oilpinch sea salt (exclude if nut butter is salted)1...
Continue Reading
Recipe and image courtesy of @DrTaraSunshine
Ingredients:
1/2 cup homemade probiotic coconut yogurt (or sub Greek y...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood
Ingredients:
1 avocado (ripe)⠀2 tsp of Flo...
Continue Reading
Ingredients
1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...
Continue Reading
Lifestyle Articles
Be healthy & happy
