Recipes

30 min, appetizers, apple cider vinegar

Holiday Couscous Salad

Full of vibrant color and fresh flavors, this Mediterranean inspired Holiday Couscous Salad is made with juicy red ...

30 min, intermediate, salad

Shredded Brussels Sprouts Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 30 minutes Makes: 2-4 servings Ingredients for...

15 min, acerola, easy

Fruit Salad Dressing

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 3 ripe strawberries1/4 of an orange, ...

15 min, apple cider vinegar, easy

Elderberry Yoghurt Drizzle

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: ½ cup Time: 5 minutes Ingredients: 3 tbsp y...

15 min, easy, manuka honey

Fermented Honey Garlic

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 1/2 cup Time: 5 minutes + 2-4 weeks fermentat...

15 min, easy, salad dressing

Ranch Dressing

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Instructions: 1/2 cup Udo’s Oil 3+6+9 Blend1 whole e...

15 min, easy, salad

Mom’s Caesar Salad Dressing

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Instructions: 1 head of romaine lettuce3 tbsp Udo’s ...

15 min, easy, salad dressing

Lemon Sunshine Dressing

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Instructions: 1/2 cup Udo’s Oil 3+6+9 Blend1/4 cup a...

15 min, easy, salad dressing

Green Garden Sauce

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 2 cups mixed garden herbs (tarragon, fl...

15 min, easy, salad dressing

Crunchy Peanut Sauce

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 1/3 cup unsweetened peanut butter2 tbsp...

15 min, breakfast, easy

Waffle Topping

Ingredients 2 tbsp maple syrup1 tbsp Udo’s Oil 3+6+9 Blend¼ tsp vanilla extract Instructions This omega 3, 6, 9 ric...

15 min, easy, mct oil

Creamy MCT Caesar Dressing

Ingredients 1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...

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Recipes

Holiday Couscous Salad

Shredded Brussels Sprouts Salad

Fruit Salad Dressing

Elderberry Yoghurt Drizzle

Fermented Honey Garlic

Ranch Dressing

Mom’s Caesar Salad Dressing

Lemon Sunshine Dressing

Green Garden Sauce

Crunchy Peanut Sauce

Waffle Topping

Creamy MCT Caesar Dressing

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