½ avocado
1 cup packed parsley leaves
1 cup packed spinach leaves, stemmed
2 tablespoons tarragon leaves, ...
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Ingredients:
3 cups sparkling water or club soda1½ cups fresh lemon juice4 scoops Red Beet Crystals⅔ cup simple syr...
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Tired of trying to combat colds with wellness shots that taste almost as bad as having a cold feels? Us, too.
This ...
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Ingredients:
3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...
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New year, same toast!
Made these cream cheese waves using almond milk cream cheese mixed with Blue Majik and Flora ...
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Makes 1 smoothie
Ingredients:
1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good gl...
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Let them BEET cake, I've got something better. These gut friendly red beet cups have got me movin' and groovin' to ...
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Makes 9 Bars
Ingredients: ⅓ cup pumpkin seeds ⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed...
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Makes 30 cookies
Ingredients:
2 ¼ cups gluten-free oats2 cups spelt flour1 ½ cups dried cranberries1 cup sunflower...
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Makes 20 bites
Ingredients:
1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & s...
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Makes 6 servings
Ingredients:
2 cups gluten-free rolled oats1 cup mixed raw nuts; hazelnuts, almonds, pistachios (...
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Makes four 1-cup servings
A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook...
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