There’s nothing like brightening up your weekend morning with a food that’s as Instagram-worthy as it is tasty. Eve...
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If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, ...
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Tired of trying to combat colds with wellness shots that taste almost as bad as having a cold feels? Us, too.
This ...
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Ingredients:
3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...
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I get a lot of questions about my favorite superfoods and smoothie add-ins, so I thought I'd start sharing about so...
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This has to be the prettiest salad I have ever made! What’s better is how easy it comes together.
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Rebecc...
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New year, same toast!
Made these cream cheese waves using almond milk cream cheese mixed with Blue Majik and Flora ...
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Makes 1 smoothie
Ingredients:
1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good gl...
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Let them BEET cake, I've got something better. These gut friendly red beet cups have got me movin' and groovin' to ...
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Makes 1 smoothie
Ingredients:
2 tbsp. Flora Flax Oil
4 tbsp. organic Greek yogurt
3 g Acerola Powder
5 g Elderberr...
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Makes 9 Bars
Ingredients: ⅓ cup pumpkin seeds ⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed...
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Makes 20 bites
Ingredients:
1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & s...
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LIFESTYLE ARTICLES
Be healthy & happy
