Ingredients
2 cups mixed garden herbs (tarragon, flat or curly parsley, sage, basil, etc.)½ cup chives, snipped (or...
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Ingredients
1 egg 2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire s...
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Ingredients
Assorted summer veggies, dicedRosemary sprigs¼ cup Udo’s Oil2 tbsp. frozen orange 100% juice concentrat...
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Ingredients
4 large portobello mushrooms1 tsp olive oilGarlic cloves, smashed (as desired, optional)Herb sprigs (de...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Juice of one whole orange (I used blood ...
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Recipe and photo courtesy of Jessica Van Gaalen @j.vangaalen
Smoothie Recipe:
2 ripe frozen bananas2 cups frozen pi...
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Makes 1 smoothie
Ingredients:
1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good gl...
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Makes 9 Bars
Ingredients: ⅓ cup pumpkin seeds ⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed...
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Makes 20 bites
Ingredients:
1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & s...
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Makes four 1-cup servings
A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook...
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Ingredients:
1 ½ cups water1 cup quinoa½ cup raisins (in ½ cup boiling water for about 15 minutes to soften, then d...
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Ingredients:
½ cup unpopped popcorn3-4 tbsp. nutritional yeast2-3 tbsp. Udo’s Oil Blend2 tbsp. Red Beet Crystals1 t...
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