Recipes

Load Previous

15 min, easy, salad dressing

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

(Vegan, Dairy-Free, Sugar-Free)Ingredients: 1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinega...

15 min, dessert, intermediate

Craveable Chive ‘n’ Cheese Dressing

Ingredients 1 egg 2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire s...

15 min, easy, salad dressing

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Ingredients Assorted summer veggies, dicedRosemary sprigs¼ cup Udo’s Oil2 tbsp. frozen orange 100% juice concentrat...

30 min, difficult, dinner

Balsamic Portobello Steak Infusion

Ingredients 4 large portobello mushrooms1 tsp olive oilGarlic cloves, smashed (as desired, optional)Herb sprigs (de...

15 min, apple cider vinegar, easy

Simple Citrus & Mint Vinaigrette

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Juice of one whole orange (I used blood ...

15 min, easy, smoothies

Pineapple Coconut Smoothie Bowl

Recipe and photo courtesy of Jessica Van Gaalen @j.vangaalen Smoothie Recipe: 2 ripe frozen bananas2 cups frozen pi...

15 min, beyond greens, easy

Raspberry Ginger Smoothie

Makes 1 smoothie Ingredients: 1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good gl...

15 min, beyond greens, dessert

No-Sugar Raw Seed Bars

Makes 9 Bars Ingredients: ⅓ cup pumpkin seeds ⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed...

30 min, beyond greens, dessert

No-Bake Energy Bites

Makes 20 bites Ingredients: 1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & s...

1 hour, dinner, intermediate

Oven Roasted Vegetables with Curry Dressing

Makes four 1-cup servings A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook...

15 min, easy, salad

Quinoa Salad

Ingredients: 1 ½ cups water1 cup quinoa½ cup raisins (in ½ cup boiling water for about 15 minutes to soften, then d...

30 min, dinner, intermediate

Stir "Fry"

Makes four 1-cup servings For variety, try gai lan (Chinese broccoli) or kale in place of the broccoli. Select what...

You've viewed 48 of 58 posts

Load More Posts

Lifestyle Articles

Be healthy & happy

InEducation, Omegas, Udo's Oil

SHOP BY

Recipes

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

Craveable Chive ‘n’ Cheese Dressing

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Balsamic Portobello Steak Infusion

Simple Citrus & Mint Vinaigrette

Pineapple Coconut Smoothie Bowl

Raspberry Ginger Smoothie

No-Sugar Raw Seed Bars

No-Bake Energy Bites

Oven Roasted Vegetables with Curry Dressing

Quinoa Salad

Stir "Fry"

Lifestyle Articles

Omega Oil Myths and Truths

How to Create a Healthy Mind + Body Cleanse Routine

Are You at Risk for Iron Deficiency?

7 (+1) Spring Skincare Tips

Optimizing Heart Health

Why Does Being Sick Feel So Awful?

Flor-Essence with Turkey Tail and Turmeric: A Fall Essential

Back to School: Flora Products for Mental Focus and Immunity

Healthy Traveler's Guide: How to Support Your Gut Health on the Go

My Account

My Account

Flora Info

Flora Info

Policies

Policies

Newsletter Signup

Newsletter Signup