Recipes

Load Previous

30 min, dessert, easy

Matcha-Lina Chia Pudding

Ingredients ½ cup oat milk 2 tbsp white chia seeds 1 tsp matcha powder ½ tsp spirulina powder 1 tsp Udo’s Oil 3+6+...

30 min, dessert, easy

Banana Split Chia Pudding

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: ½ cup + 2 tbsp oat milk2 tbsp chia seed...

30 min, dessert, easy

Lavender Lime Chia Pudding

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 2/3 cup oat milk1 tbsp dried lavender b...

45 min, appetizers, beyond greens

Pantry Falafels

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 2 cups canned chickpeas (about one 19 o...

45 min, beyond greens, difficult

Veggilicious (Vegan) Donair with Pickled Beets

Vegan meat recipe – soy-free ∙ grain-free ∙ high-protein (inspired by the vegan ground beef recipe on the PowerHung...

15 min, acerola, breakfast

Homemade Elderberry Syrup

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 1 + 1/2 cups water1/2 cup Flora Elderb...

1.5 hours, dessert, difficult

Coconut Yogurt

Recipe and photo courtesy of Adeline Waugh @vibrantandpure Ingredients: 1 large jar (I use a 32 ounce mason jar)2 1...

45 min, difficult, dinner

Sweet Ginger Salmon

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Serves 4 Time: 35 minutes Ingredients: 2/3 cup bro...

30 min, appetizers, Hidden

Fermented Honey Garlic Cauliflower Bites

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Serves: 2 - 4 Time: 25 minutes Ingredients: 1 mediu...

15 min, easy, Hidden

3 Ingredient Immune Broth

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes 5 cups Time: 10 minutes Ingredients: 4 cups w...

30 min, breakfast, dessert

Sweet Potato Overnight Oats

Ingredients 90 g rolled oats500 mL milk (we used vanilla unsweetened)100 g sweet potato puree (about 1 small potato...

15 min, breakfast, easy

Pink Chia Breakfast Bowl

Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood Ingredients: 2/3 cup of almond milk⠀2 tbsp...

You've viewed 108 of 218 posts

Load More Posts

LIFESTYLE ARTICLES

Be healthy & happy

Beauty from the Inside Out: Evening Primrose Oil Benefits and Uses

Inbeauty

Recipes

Matcha-Lina Chia Pudding

Banana Split Chia Pudding

Lavender Lime Chia Pudding

Pantry Falafels

Veggilicious (Vegan) Donair with Pickled Beets

Homemade Elderberry Syrup

Coconut Yogurt

Sweet Ginger Salmon

Fermented Honey Garlic Cauliflower Bites

3 Ingredient Immune Broth

Sweet Potato Overnight Oats

Pink Chia Breakfast Bowl

LIFESTYLE ARTICLES

Beauty from the Inside Out: Evening Primrose Oil Benefits and Uses

Herbs for Sleep: Which Plants Are Used to Support Restful Nights

How to Improve Your Omega-3 Levels and Overall Omega Index

How to Increase Ferritin Levels Safely and Effectively

Why Ferritin Iron is Important for Energy and Overall Health

ALA: The Heart of Omega-3 Nutrition

Optimizing Heart Health

Not All Iron Supplements Are the Same: What Makes Ferritin+ Different

Should You Be Afraid of Seed Oils? Let’s Talk About the Facts