Recipe and photo courtesy of Adeline Waugh @vibrantandpure
Ingredients:
1 large jar (I use a 32 ounce mason jar)2 1...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood Ingredients: 2/3 cup of almond milk⠀2 tbsp...
Continue Reading
Ingredients
90 g rolled oats500 mL milk (we used vanilla unsweetened)100 g sweet potato puree (about 1 small potato...
Continue Reading
Nut Butter Filling
4 Tbsp. nut butter2 Tbsp. Flora Organic MCT oilpinch sea salt (exclude if nut butter is salted)1...
Continue Reading
Recipe and image courtesy of @DrTaraSunshine
Ingredients:
1/2 cup homemade probiotic coconut yogurt (or sub Greek y...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood
Ingredients:
1 avocado (ripe)⠀2 tsp of Flo...
Continue Reading
Recipe & photo courtesy of Dr. Tara Sunshine Ingredients: 1 ripe avocado, peeled and pitted1/4 cup raw cacao po...
Continue Reading
Ingredients
3 oz fresh apple juice2 oz tonic water2 oz Flora Turmeric & Cinnamon ACV0.5 tsp maple syrupDash of ...
Continue Reading
Ingredients
1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...
Continue Reading
Ingredients
Two small handfuls of mild greens (baby spinach, mixed salad greens, sprouts)15 mL Flora Organic MCT...
Continue Reading
Makes about 8 cups / 4 pints of ice cream
Ingredients
15-oz. / 445 mL pumpkin puree2 cup whole milk1 cup heavy crea...
Continue Reading
Lifestyle Articles
Be healthy & happy