Recipes

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30 min, intermediate, salad

Shredded Brussels Sprouts Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 30 minutes Makes: 2-4 servings Ingredients for...

30 min, apple cider vinegar, dessert

Apple Cider Vinegar Glazed Donuts

Time: 30 minutes + chilling time Makes: 6 donuts Ingredients for baked donuts: 1/2 cup buckwheat flour 3/4 cup alm...

45 min, dessert, intermediate

Date Truffles

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 10 soft Medjool dates1/4 cup Creamy Udo’...

30 min, intermediate, spread

Creamy Udo’s Hazelnut Spread

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 1 1/2 cups raw hazelnuts50 g dark choco...

30 min, intermediate, spread

Cheese Inspired Walnut Spread

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: "Cheese": 2 cups walnuts soaked for 4 h...

45 min, appetizers, beyond greens

Pantry Falafels

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 2 cups canned chickpeas (about one 19 o...

30 min, appetizers, Hidden

Fermented Honey Garlic Cauliflower Bites

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Serves: 2 - 4 Time: 25 minutes Ingredients: 1 mediu...

30 min, breakfast, dessert

Sweet Potato Overnight Oats

Ingredients 90 g rolled oats500 mL milk (we used vanilla unsweetened)100 g sweet potato puree (about 1 small potato...

30 min, dessert, intermediate

Red Velvet Truffles

Recipe & photo courtesy of Dr. Tara Sunshine Ingredients: 1 ripe avocado, peeled and pitted1/4 cup raw cacao po...

45 min, dinner, entrée

Manuka Glazed Roasted Veggies & Salmon

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Roasted Vegetable Skewers 4-6 skewers1 e...

15 min, dessert, intermediate

Craveable Chive ‘n’ Cheese Dressing

Ingredients 1 egg 2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire s...

15 min, beverages, intermediate

Manuka Honey Lavender Lemonade

Ingredients: 1 cup fresh lemon juice1/4 cup Flora Mānuka Honey (or more to taste)2 tablespoons dried culinary laven...

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Recipes

Shredded Brussels Sprouts Salad

Apple Cider Vinegar Glazed Donuts

Date Truffles

Creamy Udo’s Hazelnut Spread

Cheese Inspired Walnut Spread

Pantry Falafels

Fermented Honey Garlic Cauliflower Bites

Sweet Potato Overnight Oats

Red Velvet Truffles

Manuka Glazed Roasted Veggies & Salmon

Craveable Chive ‘n’ Cheese Dressing

Manuka Honey Lavender Lemonade

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